Meet the BodyByU Fitness™ Family

BodyByU Fitness community members gathered together

Our Mission

At BodyByU Fitness™, we believe movement belongs to everyone. With more than 40 years of experience inspiring others through fitness and wellness, Sher brings safe, uplifting chair fitness into reach—helping adults stay active, build confidence, and keep moving at every stage of life.

From cardio and strength to flexibility, faith-filled fitness, and Golden Grooves, every workout is designed to meet you where you are while encouraging you to keep moving forward. Because at BodyByU Fitness™, movement is more than exercise—it’s about confidence, independence, joy, and discovering what your body can still do.

Our Vision

Stay active, balanced, and strong through every season of life. Our thoughtfully designed chair fitness programs help support strength, mobility, flexibility, and endurance—empowering you to move with confidence, feel vibrant, and keep living life on your terms.

Sher

Founder / CEO / Instructor

Kellie

Executive Producer & Creative Director

Pastor Johnson

Spiritual Wellness Advisor

Kenny

Class Operations Coordinator

Our Family

BodyByU Fitness™ is more than a fitness program—we’re a family united by one purpose: helping people move, live, and feel better. From fitness and wellness to nutrition and healthy living, each member brings something unique to the table. Together, we’re creating a community where everyone has a place, every journey matters, and no one has to take the next step alone.